Everything starts in the Now

2022 November update

Dear friends,

we just landed in Italy where we take our project next,

after a 6 months pilgrimage we can say, very intense truth meeting points, questioning, adjustments and relocation. Back to Europe we just spend 7 weeks alone and apart deeply nourishing ourselves to restart here in Italy.

Here are ways you can reach and work with us individually

  1. We have few spaces opened for Private sessions and mentoring to support you with Feminine Embodiment with Sophie, Recovery from burn-out and trauma, integration work for re-embodying spirituality with Sophie or Damian, healing relationships, all-breath-tools for general health. You can write us an email or book a free call here to see if we can help and how we can work together.

  2. For corporate enquires please contact Sophie directly HERE

  3. Our online programs are always available and now very affordable 40€ lifetime access, for you to explore your Breath and Stress response or walk your own Meditation path. Discover our Thinkific practice space HERE

To reach out you can email us here hello@thelayayogis.com as our newsletter in inactive at the moment.

Take good care of yourself

Sophie & Damian

Online classes


Schedule is irregular right now but please get in touch on WhatsApp or email

Somatic Yoga  &  Deep listening
Breath + Chanting
Yogic warm-up series                                          
Asana, Pranayama, Kriya, Nidra

WhatsApp directly for questions & registration    
+33 7 64 25 19 95

All classes are donation based. You can choose the suggested price here or refer to our Donation page for tailored donation.

Purchase could not be completed at this time.

Vibrantly Alive

Sophie’s auto-published her first book : a collection of pictures, poems and reflexions from her self exploration and circumambulation around our magnificent Earth. Available in hard cover or paperback on Amazon

Hope this inspires you

On the other side of Bliss

We are thrilled to announce that our Podcast is now available on our Youtube Channel

Subscribe to our Community email

and follow along our journey here in Portugal and next offers


Feel free to email us at hello@thelayayogis.com

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“Everything starts in our center, Hridayam, the Here and Now. By healing and caring for ourselves now we heal our world, past present and future, from our closed family and work circles to our global communities” - Sophie Laurent

© 2020 The Laya Yogis

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